You don't need to hit rock bottom to decide to quit drinking. Many people choose to change their relationship with alcohol before reaching a crisis point. Here are some reasons why quitting earlier can be beneficial:
Prevention of Further Issues: Quitting before hitting rock bottom can prevent potential health, relationship, or financial problems.
Easier Transition: Making changes before severe consequences arise can make the transition smoother and less stressful.
Empowerment: Taking control of your drinking habits early can empower you and improve your overall well-being.
It's never too early to make a positive change, and seeking help or support at any stage is a proactive step towards a healthier lifestyle. If you're considering quitting, it's a valid and commendable decision, regardless of your current situation.